1. Valley Drop Throw (3)
2. Counter to Straight Arm Lock
3. Counter to Back Arm and Collar Hold (3)
4. Side Break Falls
5. Counter to Bar Choke (2)
6. Roundhouse Kick to Kidneys:
2. Counter to Straight Arm Lock
3. Counter to Back Arm and Collar Hold (3)
4. Side Break Falls
5. Counter to Bar Choke (2)
6. Roundhouse Kick to Kidneys:
Senior Purple Belt Syllabus
Senior Purple
Belt Syllabus
Belt Syllabus
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7. Basic Blocking Kata incorporating Four Blocks
8. Downward Inside Forearm Block from punch into Straight Arm Lock:
8. Downward Inside Forearm Block from punch into Straight Arm Lock:
9. Head, Hip and Knee Moves
10. Full Shoulder
11. Front Kick followed by Side Kick - One ot two Attackers
12. Side Thrust Kick - Pad Work:
10. Full Shoulder
11. Front Kick followed by Side Kick - One ot two Attackers
12. Side Thrust Kick - Pad Work:
13. Front Snap Kick - Pad Work:
14. Wedge Block (3)
15. Shoulder Wheel
16. Kicking Kata
17. Pressure Point / Atemi Strikes
18. Knife Defences (6)
19. Basic Blocks/Strikes Kata
15. Shoulder Wheel
16. Kicking Kata
17. Pressure Point / Atemi Strikes
18. Knife Defences (6)
19. Basic Blocks/Strikes Kata
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07877466818
mumtazbkhan@hotmail.com
mumtazbkhan@hotmail.com
