1. 10 Symmetrical Throws
Senior Nidan Syllabus (2nd Black Belt)
Senior Nidan
Syllabus
(2nd Black Belt)
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Back to Belts
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Hip Throw with Shoulder Arm Lock
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Body Drop with Straight Arm Across Patella
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Sweeping Loin with Shoulder Pin and Head Lock
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Head, Hip and Knee with Hold Down Double Arm Lock
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Outer Hook Throw with Indian Death Lock (Arms)
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Cross Hock with Crossover Arm Lock
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Crab Claw Scissors
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Front Scissors Throw
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Half Shoulder with Truss Lock
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Spring Hip or Stamp Throw with Reverse Shoulder Pin
2. 10 Defences Against Right or Left Hand Punches
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All punches to be indiscriminate, unrehearsed and delivered at full speed and power
3. 10 Defences Against Right or Left Kicks
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All kicks to be indiscriminate, unrehearsed and delivered at full speed and power
4. Multiple Attacks
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This will a Defence against attacks by 3/5 persons and will test the students stances and positional sense. All attacks to be full speed.
5. Circle Training
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Defender must stand in circle of at least 5 attackers who will be numbered 1-5. The examiner will shout a number at random and the relevant attacker will attack with any kick, punch or hold.
6. Sticky Hands KATA
7. Stance KATA
8. Demonstration of ALL Left and Right Hand Punches
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All left and right punches to all parts of the body (focus only)
9. Demonstration of ALL Left and Right Kicks
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All left and right kicks to all parts of the body (focus only)
10. Weapon Work
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Nunchaka, Tonfa, Bo, Jo and Sai (2 Katas for each weapon together with 5 applications).
11. Sword
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IAI JUTSU (The Art of Drawing the Sword)
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TAWESHI GERI (The Art of Cutting)
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STANDING SWORD KATA
07877466818
mumtazbkhan@hotmail.com