1. Tonfa Basic Blocking against a Bokken (Left and Right Sides) 
Junior Gold Tab 3 Belt Syllabus
Junior Gold Tab 3 Belt Syllabus
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Back to Belts
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Rising Block
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Downward Block
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Inside Block
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X Block Low and High
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Double Arm Block
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Outside Block
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Cross Block

2. Tonfa Kata 1
3. Bo Kata: Shushi No Kon Sho 2
4. Nunchaka Practical Application