Senior Purple Belt Syllabus

1. Valley Drop Throw (3)

2. Counter to Straight Arm Lock

3. Counter to Back Arm and Collar Hold (3)

4. Side Break Falls

4. Counter to Bar Choke (2)

5. Roundhouse Kick to Kidneys:

• Left
• Right

6. Basic Blocking Kata incorporating Four Blocks

7. Downward Inside Forearm Block from punch into Straight Arm Lock:

• Left
• Right

8. Head, Hip and Knee Moves

9. Full Shoulder

10. Front Kick followed by Side Kick – One ot two Attackers

11. Side Thrust Kick – Pad Work:

• Left
• Right

12. Front Snap Kick – Pad Work:

• Left
• Right

13. Wedge Block (3)

14. Shoulder Wheel

15. Kicking Kata

16. Pressure Point / Atemi Strikes

17. Knife Defences (6)

18. Basic Blocks/Strikes Kata

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