1. FIRST SET: Right Hand Push with Left Hand Punch
Senior Yondan Syllabus (4th Black Belt)
Senior
Yondan
Syllabus (4th Black Belt)
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From a right hand push and left hand punch into Straight Arm Lock
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From a right hand push and left hand punch into Shoulder Lock
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From a right hand push and left hand punch into Shoulder Arm Lock
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From right hand push and left hand punch into Defence against a Front Kick
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From right hand push and left hand punch into Wrist Throw with Lock
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From right hand push and left hand punch into Falcon Lock
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From right hand push and left hand punch into Bent Arm Lock
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From right hand push and left hand punch into Double Punch and Take Down
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From right hand push and left hand punch into Goose Neck Minor Arm Lock
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From right hand push and left hand punch into Cross Block into Lapel and Shoulder Throw
2. SECOND SET: DOUBLE WRIST GRAB FROM BEHIND
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From a double wrist grab from behind into Straight Arm Lock
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From a double wrist grab from behind into Shoulder Lock
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From a double wrist grab from behind into Shoulder Arm Lock
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From a double wrist grab from behind into Defence against a Front Kick
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From a double wrist grab from behind into Wrist Lock and Throw
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From a double wrist grab from behind into Falcon Arm Lock
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From a double wrist grab from behind into Bent Arm Lock
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From a double wrist grab from behind into Double Punch and Take Down
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From a double wrist grab from behind into Goose Neck Minor Arm Lock
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From a double wrist grab from behind into Cross Block into Lapel and Shoulder Throw
3. THIRD SET: BACK ARM AND COLLAR HOLD
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Back arm and collar hold, right hand inside forearm pivot into Straight Arm Lock
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Back arm and collar hold, right hand inside forearm pivot into Shoulder Lock
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Back arm and collar hold, right hand inside forearm pivot into Shoulder Arm Lock
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Back arm and collar hold, right hand inside forearm pivot into Defence against Front Kick
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Back arm and collar hold, right hand inside forearm pivot into Wrist Lock and Throw
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Back arm and collar hold, right hand inside forearm pivot into Falcon Arm Lock
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Back arm and collar hold, right hand inside forearm pivot into Bent Arm Lock
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Back arm and collar hold, right hand inside forearm pivot into Double Punch and Takedown
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Back arm and collar hold, right hand inside forearm pivot into Goose Neck Minor Arm Lock
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Back arm and collar hold, right hand inside forearm pivot into Cross Block into Lapel and Shoulder Throw
4. Escrima Stick Kata and application
5. Tessen Fan Kata and application
6. Knife hand kata with weapon of your choice
7. Four directional kata with weapon of your choice (minimum of 60 moves)
8. Advanced Random Attacks against 2 or more attackers
9. Continuous fighting against 2 opponents
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