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1. Mat Etiquette
2. Demonstrate Tying of the Obi
3. Blocking Kata
4. Side Breakfalls
5. Front Breakfall
6. Rolling Breakfall
7. Back Breakfall
8. Breaking a Front Strangle (2)
9. Breaking a Back Strange
10. Front Kicks
11. Side Kicks
12. Scissor Kicks
Back to belts
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Working in excellence with
World Ju-Jitsu Federation

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