Onna Ju-Jitsu
 

Junior Green Belt Syllabus

 

1. Crab Claw Scissors

2. Recumbent Ankle Throw

3. Stamp Throw

4. Defence Against a Bear Hugs (2)

5. Escape from Hair Grabs: Front & Back

6. Shoulder Arm Lock

7. Variation On Shoulder Throws (2)

8. Escape from Full and Half Nelsons

9. Front Scissors Throw


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