Onna Ju-Jitsu
 
 Gold Tab 1
 Gold Tab 2
 Gold Tab 3
 Gold Tab 4
 Gold Tab 5
 Gold Tab 6
 Gold Tab 7
 Gold Tab 8
 Gold Tab 9
 Gold Tab 10

Junior Gold Tab 9 Belt Syllabus


1. Advanced combination techniques
  • Half Shoulder into Spring Hip Throw
  • Half Shoulder into Head, Hip and Knee
  • Half Shoulder into Body Drop
  • Half Shoulder into Dropping Version of a Body Drop
  • Front Strangle into X Block, knee to groin followed by a Rear Scoop and Leg Lock
  • Front Strangle into X Block followed by Cross Block into a Leg Throw with Lock
  • Front Strangle into Shoulder Lock followed by Back Hock with Cross Over Arm Lock
  • Front Strangle into Straight Arm Lock followed by an escape from a Back Hair Grab

2. Kama Kata (1-35 moves)

3. Basic Blocks using the Naginata

4. Basic Strikes using the Naginata

5. Naginata Kata (1-20 moves)

6. Sandan Form (1-30 followed by moves 31-60)

7. Praying Mantis (1-20 followed by moves 21-40)




Working in excellence with
World Ju-Jitsu Federation



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