Junior Blue Belt Syllabus

1. Mat Etiquette

1. Dropping Version of a Body Drop

2. Front Scooping Throw

3. Rear Scooping Throw

4. Roundhouse Kick whilst Walking

5. Sleeper Hold from a Head Chancery: Left and Right Sides

6. Outside Forearm Block followed by Elbow to Ribs following:

• Left punch
• Right punch

7. Sweeping Loin:

• Attacking
• Defending

8. Downward Inside Forearm Block followed by Punch:

• Left
• Right